Blog 3 written by Wouter Welling. 

Return to sports after ACL reconstruction: part 3.

Hop testingMost athletes who have undergone anterior cruciate ligament reconstruction (VKBR) are familiar with them: hop tests. Single-leg hop tests where the goal is to achieve the same scores with your affected leg as with your unaffected leg. In this blog, I will show you how hop tests can be used within rehabilitation, and what to look out for.Classic hop testsHop tests are often used to determine whether you can return to sport. Hop